Strawberry Protein Ice Cream (simple and timeless)

The Georgia/Florida heat has had me craving ice cream nonstop. So I finally gave in.

Honestly, I loved every bite. But while I was eating it, I also knew I wanted something that fit my life a little better if this was going to become a regular summer craving.

I played around with a few ingredients and ended up with this. It takes about five minutes to throw together, then about 60-90 minutes in the freezer to set… while I get other things done. No ice cream maker (because who has time to lug an ice cream maker from state to state). No special equipment.

The whole recipe makes two really generous servings, so I had one today and one waiting for tomorrow.

I sweetened mine with a zero-calorie sweetener because that’s what fits my goals, but use whatever works for you. 🍓

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My Go-To Routine for Post-Workout Muscle Soreness

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The Case for Carbohydrates